Glutathione Explained: How Your Cells Make, Use and Recycle Their Main Antioxidant

Illustration of glutathione molecule protecting a cell

Glutathione at a glance What it is: a small molecule made of three amino acids: glutamate, cysteine and glycine Where it is made: inside almost every cell, with the liver as a major producer What it does: neutralises peroxides, tags chemicals for removal and helps set the cell’s overall chemical balance Its limiting ingredient: cysteine, … Read more

How Your Cells Communicate: The Basics of Cellular Signalling

Illustration of cellular communication and signal transduction

Your body contains approximately 37 trillion cells. None of them act alone. A muscle cell contracting, an immune cell hunting a pathogen, a liver cell clearing a toxin — each of these is a response to a signal received from somewhere else. Cellular signalling is the communication infrastructure that makes coordinated biology possible, and understanding … Read more