Glutathione Explained: How Your Cells Make, Use and Recycle Their Main Antioxidant
Glutathione at a glance What it is: a small molecule made of three amino acids: glutamate, cysteine and glycine Where it is made: inside almost every cell, with the liver as a major producer What it does: neutralises peroxides, tags chemicals for removal and helps set the cell’s overall chemical balance Its limiting ingredient: cysteine, … Read more